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The Listening Room HQ

The Listening Room HQ is a dedicated supportive space that offers men presence, real listening, and gentle grounded support.

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From Whom The Listening Room HQ Is For
My Sessions for Men, Maps & Readings for Everyone

Epigenetics Series

Epigenetics: How Environment Writes on Biology
Sound and Tempo as Environment
Adrenaline Cycles and the Crash

Midlife Crisis Series

Living the Archetype of Unsupported Male Midlife
The Universal Midlife Crisis Script | The Midlife Crisis Loop
The Midlife Crisis Decision Map
Mapping Midlife: A Practical Diagram of the Male Midlife Crisis

[painting: [Robert Rauschenberg - Port of Entry [Anagram (A Pun)], 1998]

If these posts and series resonated, you can explore Sessions for men, and Maps & Readings for everyone — spaces and tools to support presence, reflection, and steady integration as you engage with the work.

Contact Us | Sessions | Maps & Readings | Entries | Who I Am

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For whom The Listening Room HQ is for

This space is for men who are thoughtful, often private, sometimes overwhelmed — and ready to work with someone who meets them with clarity, not judgment. If you're navigating something hard to name — and know it’s time to face it with support — you're in the right place. It’s especially for men others lean on — the quiet creatives, the steady ones, the ones who keep going even when it’s fraying inside. You don’t need a crisis to come here. I work with a small number of men at a time — men who want to move toward embodiment, at a bespoke pace. Here, we work with presence and clarity, rooted in neuroscience and intuition. We address the body, the mind, the soul, through somatic and other gentle, but real work. How we work Stabilize: Creating a safe, grounded, respectful space — with presence and containment. Deepen: Moving into exploration and growth in a sustainable way — connecting mind, body, and soul with gentle but real work. From the creator of The Listening Room...

On the Threshold

The Listening Room is a place for men to step across a threshold. To be heard, and in that space, to hear themselves more clearly. It’s not just words — it’s movement, breath, attention, and noticing. Maps sit here quietly, showing patterns and resonance, offering ways to orient yourself. They are part of the work, guiding attention without replacing it. The rest unfolds in attention, in felt experience, in the movements and moments of the room, along with you. [painting: František Kupka - Zeitmessung, 1934] Being on the threshold invites presence, reflection, and awareness of the next step. If this resonates, you can explore Sessions for men, and Maps & Readings for everyone — spaces and tools to support integration, insight, and steady development. Contact Us | Sessions | Maps & Readings | Entries | Who I Am Share this post: Facebook | LinkedIn | WhatsApp | Bluesky | Mastodon

Creative Practice in Men’s Work - Inspiration from The Red Hand Files

There is a subtle power in the spaces The Listening Room HQ holds, and in the silent presences here acknowledged. Creativity, music, and connection are not found in noise or spectacle, but in quiet openings where attention, care, and soul meet. Part of my approach in sessions and creative work with men draws inspiration from the openness, curiosity, and humanity I’ve observed in Nick Cave's The Red Hand Files . A reminder that listening, witnessing, and storytelling can be both tender and transformative. The Listening Room HQ is a space for men — in crisis and otherwise — to explore presence and authenticity. It is rooted in somatic approaches, and open to the maps of creativity, art, and soul. The presences we call upon here are not bound to ritual or performance. They remain open, personal, and practical — serving our lives, our work, and our relationships. Music, art, and soul maps are practical tools for engaging these energies, not ends in themselves. In spirit,The L...