Nothing Is Being Asked of You Right Now

There are moments in a man’s life when no decision is required.
No move. No response. No fixing.

This is one of those moments.

If nothing is being asked of you right now, the practice is not to invent a task.
The practice is to stay coherent.

Coherence looks like:

  • keeping your body warm
  • eating something simple
  • resting without guilt
  • not escalating your inner narrative

Stabilisation is not passivity.
It is restraint applied with intelligence.

If pressure appears, check whether it is external or self-generated.
If it is self-generated, let it pass.

Nothing is being asked of you right now.
That is not a failure. It is information.

Stay with what is here.

[image:Seçil Erel - Coherence Blue and Yellow, 2024]

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